Healing From Toxic Religion...Who Am I? What Do I Want? How Can I Know?

After leaving a fundamentalist background, it can feel as if you are starting your life anew. This was me in my late 50's. I now know it's never too late to find your way and the best place to start is by looking within. We get to know all parts of ourselves via Internal Family Systems Coaching, healing the wounded parts and enlisting the help of our wise inner Self.

Internal Family Systems Coaching takes a unique approach to therapeutic life coaching by delving into the different "parts" of ourselves. These parts are essentially different aspects of our personalities that can either help or hinder us in achieving our goals and living a fulfilling life. We explore these parts with compassion and curiosity, leading to a deeper understanding of yourself and the barriers that may be holding you back. Through a series of guided sessions, I can help you identify and transform the parts of yourself that are causing you distress. By building a relationship of trust and understanding with each part, you can begin to heal old wounds, break free from negative patterns, and ultimately lead a more joyful and authentic life. If you're curious about how Internal Family Systems Coaching can help you, consider booking a free discovery session with me. During this session, you'll have the opportunity to learn more about my approach and see if it's the right fit for you. Don't let old patterns and limiting beliefs stand in the way of your happiness – take the first step towards transforming your life today.